Why depth-oriented therapy?
Depth psychotherapy looks into issues and patterns of behavior at a deeper level. “Symptoms,” however, can show up in myriad ways.
Racing thoughts
Overwhelmed
Feeling lost
At a quarter- or Mid-life crisis
Struggles in relationships
Challenges with emotional or sexual intimacy
Facing an affair
Addiction
Depressed and down
Stuck or unable to get out of a rut
Anxious or worried
Unable to relax or feel at ease
Contemplating divorce or separation
Creative blocks or self-sabotage
Grief or loss of a loved one or stage of life.
As we become aware of these patterns we can find our authentic way of being in the world and live a life inspired from our individual, in-divisible deep source. Often emotional suffering—particularly due to relationship and vocation—as well as illness, depression, and addictions are symptoms of the soul.
Or perhaps you have a desire to experience more aliveness and connection — more juice, reverence and appreciation for what is really vital to you on your path.
What does a successful therapy outcome look like?
The process of “becoming” and individuation is a life’s journey. However, there are periods in life that are more intense and where you may need more therapy support than others. From a depth psychology perspective, what changes is your perspective of the situation or issue. Often the individual just outgrows the problem through time and self-exploration.
Depth psychology
Depth Psychology as a therapeutic practice recognizes the psyche is at the heart of our human suffering and growth. The word psychology is derived of two root words: psyche and logos. Psyche is Greek for “soul,” and in Latin is, “animating spirit.” Logos is a rational and organizing principle connected with “word” and “knowledge.” Therapy is derived from therapeia, which is Latin for “taking care of,” while in Greek it means, “to cure.” Depth psychology is, in essence, caring for (therapeia) and engaging in discourse to develop knowledge (logos) of the mysterious animating spirit, the deep soul (psyche). In short, it is caring for the soul.
Video therapy
Video or virtual therapy can provide you support and guidance through those challenging times and situations in life. It provides the opportunity for direct face-to-face communication with your therapist and there is no need to leave your home or office! Video therapy is NOT suitable for mental health emergencies or crisis intervention.
Who chooses video therapy?
Busy professionals
Non-local clients
Existing in-person clients who are travelling or moving
Video therapy from your own home or office provides:
Convenience
No travel time
Ability to work with your chosen therapis
Privacy
In today’s world of advancing technology, many people find it easier to discuss their lives through technology. Video therapy can be a more comfortable fit and our platforms are safe and secure. You meet online with your therapist at the agreed-upon time. Just like in-person appointments, 24-hours-notice is required to cancel or re-schedule